Are you curious about how your little person can learn to manage energy and utilize calming strategies during the winter holidays? We will create more focus, concentration, and self-esteem, with Meddy Teddy, the moveable mindful bear. Join Amy & Meddy to practice purposeful breath work and rest through stories and movement. For children in grades K-4. Please bring 2 beach towels or small blankets for guided rest. Parent participation optional. Space is limited. Registration is required. Thursday, December 7th from 4:30-5:15pm.
Risk of injury is exceedingly low but not zero, as is the case with any movement-based class or activity. By registering below/attending the program, this counts as your digital signature of the waiver/release form. You agree that you are releasing the library and presenters (Lotus Mind Learning) from any legal responsibility which may arise from participation in this movement-based program. Please read the full text of the waiver at this link before you register for this program.