Mindfulness & Movement for Kids

Thursday, December 7, 2023 4:30 pm

Event Details

Are you curious about how your little person can learn to manage energy and utilize calming strategies during the winter holidays?  We will create more focus, concentration, and self-esteem, with Meddy Teddy, the moveable mindful bear.  Join Amy & Meddy to practice purposeful breath work and rest through stories and movement.  For children in grades K-4.  Please bring 2 beach towels or small blankets for guided rest.  Parent participation optional.  Space is limited.  Registration is required.  Thursday, December 7th from 4:30-5:15pm.

Risk of injury is exceedingly low but not zero, as is the case with any movement-based class or activity.  By registering below/attending the program, this counts as your digital signature of the waiver/release form.  You agree that you are releasing the library and presenters (Lotus Mind Learning) from any legal responsibility which may arise from participation in this movement-based program.  Please read the full text of the waiver at this link before you register for this program.

Mindfulness for Elementary Students

Child's Name(Required)
Parent/Guardian's Name(Required)
This also counts as your digital signature of the waiver (click link above for full text).
Parent/adult's email.
Please enter a number from 0 to 4.
Grade of participating child. For Kindergarten, type "0".