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Gentle Yoga with Weights: A 3-Part Series with Erin Schuster, Shoreline CT Yoga + Wellness, Feb. 6, 13 and 27

February 6, 2023 11:30 am
End Date:
February 6, 2023 12:20 pm
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yoga poseGentle Yoga with Weights
This 3-part series will offer you a variety of poses, breathing techniques, and meditation for relaxation. It is an option to use light hand weights that you can borrow or bring your own. Beginners welcome, no experience required. Please bring your own yoga mat or towel.Space is limited and registration is required. Free and open to all.
Mondays, 11:30 am to 12:20 pm: February 6, 13, 27
Register below. One registration includes all three sessions.

Registration for this series is now full. Please contact the reference department for waiting list information.