Understanding the science and research around kindness. Changing culture and community one kind act at a time.
Join Francesca Donlan as she explores the nature of kindness, as well as empathy and gratitude. This program will also review scientifically-inspired efforts to bolster kindness amidst difficult circumstances. And through reflections and exercises, we will explore kindness as a challenge and opportunity in our own lives.
Learn how the practice of kindness can benefit your health, change your perspective and strengthen your community. Be inspired…have fun!
Francesca Donlan – Kindness Advocate, National Speaker, Writer, and Pulitzer Prize-Nominated Journalist with experience as a travel PR Exec and Adjunct Professor. She earned a B.A. in psychology from Rutgers University and a M.A. in journalism from the University of Missouri.
Co-sponsored with Guilford Youth Mentoring.
This program is free and open to all. Registration required.
Register at guilfordmentoring@gmail.com or 203-453-2741, Press 7